We all know the lingo... aerobics, circuit training, core training, muscle tone, body fat index, reps, sets, supersets.. and on and on it goes. Well, we are jumping in on the whole thing.This week BridgePoint is launching "Life Groups". They are small groups that will meet regularly. Starting Oct.7, one of those groups will be an exercise group for women, It will be taught by Stacey whose husband owns the boxing gym where we meet for church. She is certified in several styles of fitness. I will have a short devo at the beginning then we will go for it!! She is awesome and will really give us a good workout!
It is open to anyone and we would love to have all your girls come! Better yet, if you know someone who doesn't regularly go to church this is a fun, non-threatening event to bring them to.
I don't know about how fit we will become, but we will definitely have lots of fun trying! If you are interested, email me at franciek@bridgepointchurch.cc or just show up at 7:00 on Tuesday, Oct.7
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